60 Digital Blue Softgels, 30 servings per container. Take 2 softgels daily with food. Quantum Health Digital Blue eye vitamins help combat a growing problem in today's digital age. Electronic devices have become ubiquitous and invaluable in our everyday lives. However, they come with the unfortunate side effect of producing excessive, high-intensity blue light. Over time, blue light can cause significant issues for eyes and impact sleep. Digitial Blue eye supplements help to fortify your macula, one of the most important areas of your eye, with a formula created by renowned eye nutrition expert Dr. James Stringham: a 5:1 ratio of 20mg lutein to 4mg zeaxanthin, with the added benefits of curcumin, zinc, Vitamin E, and Omega-3 fatty acids. The eye vitamins lutein and zeaxanthin are carotenoids, natural pigments sourced from marigolds that help the macula filter blue light radiation. Digital Blue is good eye nutrition: Lutein - 20mg per serving (2 softgels) Zeaxanthin - 4mg Omega-3 - 100mg Curcumin - 100mg Vitamin E - 67mg Zinc - 15mg