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From the Publisher
CREATED BY THREE NEW YORK TIMES BESTSELLING AUTHORS
THE FIVE KEY ESSENTIALS OF THE DANIEL PLAN
FAITH
Pastor Rick Warren dives into your spiritual health and walks with you as you build that foundation.
FITNESS
Exercise physiologist Sean Foy removes the roadblocks that keep you from exercising.
FOCUS
Dr. Daniel Amen helps you turn your brain into the powerful tool God made it to be by showing you how to boost its physical health, renew your mind, and fulfill your purpose.
FOOD
Dr. Mark Hyman tells you everything you need to know about the power of food to affect your mind and body.
FRIENDS
The secret sauce — friends — brings it all together. The powerful synergy of these Essentials with the support of friends brings you more than any one essential alone.