Plantain Pancakes with Caramel Sauce from INSTANT LOSS ON A BUDGET
Makes 4 Servings
Pancakes Directions
1. Preheat an electric griddle to 350°F or heat a large skillet over medium heat.
2. In a high-powered blender, combine the plantains, eggs, vanilla, baking soda, and salt. Blend on high until a smooth batter forms, about 30 seconds.
3. Once the griddle is hot, spray with cooking oil spray. Using a ¼-cup measuring cup, spoon batter for each pancake onto the griddle. (Cook in batches if necessary. You will get about 14 small pancakes.)
4. Cook until the bottoms are lightly golden, 1 to 2 minutes. Flip and cook the other side for 1 minute. Transfer the pancakes to a plate and keep warm in a 200°F oven until all pancakes are cooked.
5. Serve with Caramel Sauce.
Caramel Sauce Directions
1. In a small bowl, combine the avocado oil, maple syrup, and tahini and stir until smooth.
2. Store in an airtight container in the refrigerator for up to 1 week.
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