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Paperback Audible Audiobook Kindle Audio CD

Brand: Deb Dana

(22 votes)

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Paperback Audible Audiobook Kindle Audio CD

0885996168

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PRODUCT FEATURES

Product Specifications

Publisher: W. W. Norton & Company (February 6, 2024)
Language: English
Paperback: 208 pages
ISBN-10: 1324030194
ISBN-13: 978-1324030195
Item Weight: 1.01 pounds
Dimensions: 6.1 x 0.6 x 9.1 inches
Best Sellers Rank: #72,842 in Books (See Top 100 in Books) #196 in Post-traumatic Stress Disorder #197 in Popular Psychology Counseling #337 in Stress Management Self-Help
Customer Reviews: 4.3 out of 5 stars 10Reviews

Product Information

From the Publisher


	Polyvagal Prompts	Polyvagal Practices	Polyvagal Card Deck	Polyvagal Flip Chart	Polyvagal Exercises for Safety and Connection	Polyvagal Theory in Therapy

Customer Reviews	10	112	371	1,144	1,627	1,220
Price	$20.82	$15.53	$17.23	$28.00	$25.46	$26.99
Audience	General readers	General readers	General readers and mental health professionals	Mental health professionals	Mental health professionals	Mental health professionals
Focus	170 polyvagal exercises to deepen ones connection with the nervous system, and includes space to write down thoughts.	Polyvagal excercises categorized into six sections: mapping, listening, connecting, deepening, and reflecting.	58 polyvagal exercises divided into ventral, sympathetic, dorsal, and relational states in a handy and portable card deck format.	A richly illustrated guide on polyvagal theory to help clients understand their nervous system.	50 polyvagal exercises that focus on befriending, connecting, and shaping the nervous system. Meant for professionals to use with clients.	Deb Dana's first book explaining how polyvagal theory can be used in a client setting.

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