Mark Twain Healthy Eating, Exercise, and Sleep Mindfulness Workbook for Teens, Health and Wellness, Fitness, and Nutrition Book for Growth Mindset and Social Emotional Learning

Help guide your 5th grade, middle school, or high school student toward a healthy lifestyle both physically and mentally with Mark Twain Health and Wellness Workbooks!

From managing anxiety and mindfulness for kids to health and fitness, each fitness and mental health workbook covers important topics to promote a growth mindset and healthy life skills and features:

• Health and wellness lessons and activities
• Self-assessments to set personal goals
• Explore real world situations in a variety of health-related topics