The Sunny Health and Fitness No.072 3-in-1 Foam Fitness Pylo Box is an excellent fitness tool for box jumps, box push-ups, dips, step-ups and planks. The versatile, sturdy box is an essential component to any workout routine. Made from thick, dense foam, the Sunny Pylo Box will support your body through vigorous workouts. The exercise box rotates for three different elevation levels up to 28” inches forcing you to jump higher and burn more calories. A vinyl coating offers a soft surface that won’t scrape or chafe your skin. Weighing in at 11 lbs, this hefty block is here to help you strengthen and build endurance. Dimension 28L x 24W x 20H inches.