Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

The Gaiam yoga blocks and strap set combo makes for a great yoga prop and accessories starter kit to help provide the support you need to get started. It's a great gift for both beginner and advanced levels. Yoga blocks and yoga straps are the ideal yoga equipment to increase range of motion and help provide stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength for those hip flexors. Our yoga set helps you extend, support and deepen your stretches for better flexibility. The easy-release D-ring metal buckle holds the 6-foot strap securely in place on your leg, foot, or arm so you can relax into the stretch. Use under your hands, feet or seat during meditation to ensure the proper alignment needed to safely support and modify poses to suit your level of flexibility. If you feel tight, don't risk injury—grab a block and a strap. For care, we recommend spot cleaning the yoga brick and yoga strap with mild detergent and then towel or air dry. The block dimensions are 9"W x 6"H x 4"D (22.86 cm L x 15.24 cm W x 10.16 cm D). The sturdy strap is 6 feet (182.88 cm) long.