5 GRAMS OF PURE L-GLUTAMINE per dose. The body's most abundant and quickly depleted amino acid, it's absolutely vital for bodily function. Fuel up after a workout, supercharge essential functions, and support immune health and digestion.
SUPERIOR FORMULATION: Acetylated Glutamine is easier for our intestines to digest, while the addition of L-Alanine dramatically enhances the total rate and degree of uptake. No other glutamine on the market is this effective, which makes it perfect for everyone seeking rapid results for intestinal health, immune resilience, and muscle recovery.
BUILD LEANER, STRONGER MUSCLE: Boost muscle fiber synthesis, lift more, jump higher and run faster. With two nitrogen-transporting aminos, you'll fight the lactic acid production and buildup that causes fatigue and muscle soreness in order to recover faster. Heal minor aches and pains from damaged tissue.
3RD PARTY TESTED, GMP CERTIFIED, unflavored, no artificial colors, proudly made in the USA: Trust your health to 5% Nutrition.
5% NUTRITION DELIVERS the industry's highest quality supplements, with comprehensive formulations that help you achieve elite level performance. All supplements are produced in certified GMP facilities and third party tested.
Product Specifications
Package Dimensions: 5.71 x 3.66 x 3.66 inches; 12.35 ounces
Item Weight: 12.3 ounces
ASIN: B091J8RF7L
Customer Reviews: 4.8 out of 5 stars 43Reviews
Best Sellers Rank: #235,610 in Health & Household (See Top 100 in Health & Household) #208 in L-Glutamine Nutritional Supplements
Date First Available: April 1, 2021
Servings per Container: 60
Specific Uses For Product: Boosts muscle fiber synthesis and performance, heal minor aches and pains from damaged tissue.
Dosage Form: 2 capsules
Material Feature: No Artificial Colors
UPC: 850006755653
Manufacturer: 5% Nutrition
Product Information
Product description
5% CORE L-GLUTAMINE 500 with L-ALANINE & N-ACETYL L-GLUTAMINE
Plain ol' Glutamine is well documented and widely used for recovery, but here at 5%, we like to provide the community with the most effective formulations possible. Recent clinical research has shown that combining L-Glutamine and L-Alanine results in reduced oxidative stress and lactic acid production, alongside increased levels of plasma and musclular glutamine, indicating higher rates of absorption and bioavailability. In short, adding Alanine delivers superior results for all your athletic pursuits.
What is 5% Core?
In short, it's the newest line of essential supplements aimed at improving your existing supplement regimen. Stack with any 5% Nutrition product to create one of a kind intake program tailored to your specific goals.
MUSCLE RECOVERY
If you're frequently pushing yourself to your limits, your body may not be able to produce L-Glutamine to heal muscle damage. Supplementing ensures a quick recovery.
Reference Statement #3
IMMUNE SUPPORT
L-Glutamine is essential to many bodily systems, but especially the immune system. Prevent exercise related glutamine deficiency by adding L-Glutamine 5000 to your core supplement stack.
Reference Statement #2
BOOST ENDURANCE
A meta-analysis of 55 studies revealed that L-Glutamine supplementation in endurance athletes decreased fatigue markers, increase muscle glycogen, and reduce ammonia accumulation.
Reference Statement #1
DIGESTIVE SUPPORT
Did you know the cells in your intestinal tract require L-Glutamine as one of top food sources? A single daily serving can help protect your gut (and overall health) from the inside out.
Reference Statement #4
5 G L-GLUTAMINE
5 grams of per L-Glutamine per dose. The body's most abundant and quickly depleted amino acid, it's absolutely vital for bodily function. Fuel up after a workout, supercharge essential functions, and support immune health and digestion.
250 MG L-ALANINE
What makes 5% Core L-Glutamine 5000 superior to other products on the market is the inclusion of 250 mg L-Alanine per serving. Recent literature has shown this addition to increase absorption, and thus, plasma and muscular glutamine levels.
Reference Statements #5-6
250 MG N-ACETYL L-GLUTAMINE
The addition of 250 mg Acetylated Glutamine supercharges the absorption process while standard L-Glutamine is processed by the body. This gets your blood glutamine levels up to speed while the slower digesting mega dose is delivered over hours.
L-GLUTAMINE 5000 INGREDIENT BREAKDOWN
References
Coqueiro, A. Y., Rogero, M. M. & Tirapegui, J. Glutamine as an anti-fatigue amino acid in sports nutrition. Nutrients11, 863 (2019).
Calder, P. C. & Yaqoob, P. Glutamine and the immune system. Amino Acids 17, 227–241 (1999).
Legault, Z., Bagnall, N. & Kimmerly, D. S. The influence of Oral L-glutamine supplementation on muscle strength recovery and soreness following unilateral knee extension eccentric exercise. International Journal of Sport Nutrition and Exercise Metabolism25, 417–426 (2015).
Kim, M.-H. & Kim, H. The roles of glutamine in the intestine and its implication in intestinal diseases. International Journal of Molecular Sciences18, 1051 (2017).
Leite, J. S. et al. l-glutamine and l-alanine supplementation increase glutamine-glutathione axis and muscle HSP-27 in rats trained using a progressive high-intensity resistance exercise. Applied Physiology, Nutrition, and Metabolism 41, 842–849 (2016).
Raizel, R. et al. Determination of the anti-inflammatory and cytoprotective effects of l-glutamine and l-alanine, or dipeptide, supplementation in rats submitted to resistance exercise. British Journal of Nutrition 116, 470–479 (2016).