Meet the B "Buddies"
Choline An essential nutrient often grouped with the Bs, choline supports healthy DNA synthesis, brain development, nervous system function, and healthy fat metabolism in liver.*
Inositol Sometimes called "vitamin B8", inositol is an important co-nutrient that plays a role in insulin response and influences hormones that affect your mood, such as seratonin.*
PABA Also know as "Vitamins B10", PABA supports the synthesis of folate in the body and has antioxidant benefits that are thought to help protect skin and hair against signs of aging.*
CoQ10 A natural compound in your body that starts to decrease with age, CoQ10 supports cellular energy production and provides antioxidants protection that is thought to benefit heart and brand health.*
Meet the Bs
B1 Thiamin
Good for metabolism & energy, nervous system support, heart health
B2 Riboflavin
Good for metabolism & energy, healthy eyes & skin, regulating homocysteine levels
B3 Niacin
Good for metabolism & energy, stress support, balancing cholesterol levels
B5 Pantothenic Acid
Good for metabolism & energy, brain & mood support, immune support
B6 Pyridoxine
Good for metabolism & energy, brain & mood support, immune support
B7 Biotin
Good for healthy hair, skin & nails, brain & nerve health, metabolism & energy
B9 Folate
Good for healthy DNA, brain function & development, regulating homocysteine levels
B12 Cobalamin
Good for brain & nerve function, red blood cell formation, healthy DNA