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Product Specifications
Publisher: Human Kinetics; First Edition (February 19, 2021)
Language: English
Hardcover: 576 pages
ISBN-10: 1492593354
ISBN-13: 978-1492593355
Reading age: 18 years and up
Item Weight: 4.05 pounds
Dimensions: 8.8 x 1.2 x 11.1 inches
Best Sellers Rank: #195,946 in Books (See Top 100 in Books) #60 in Sports Medicine (Books) #281 in Weight Training (Books) #344 in Sports Training (Books)
Customer Reviews: 4.8 out of 5 stars 78Reviews
Product Information
From the Publisher
Prepare with confidence for NSCA’s CPSS certification exam
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Hydration strategies - optimizing exercise performance and safety. Methods for assessing hydration status before exercise, minimizing fluid loss during exercise, and rehydrating after exercise.