Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being

Empower yourself with expert advice

When you create herbal remedies from plants you’ve grown and harvested yourself, you control the quality, cost, and usefulness of the products you take to support your health. As a clinical herbalist, educator, and the best-selling author of Body into Balance, Maria Noël Groves brings over 20 years of experience teaching and practicing herbal medicine to guide you on the path to making your own medicine.

Make the medicine your body needs

With step-by-step photography and detailed instructions, you’ll master basic remedy recipes and learn to prepare safe, effective herbal therapies customized to your personal health concerns, whether you need a daily tonic for overall wellness, an immune-boosting oxymel, or quick-acting poultice for skin rash relief.

Custom garden plans for good health

These herb garden plans — each requiring just a few of the most beneficial plants — can be grown easily and anywhere (even in containers). With instructions for planting, maintaining, harvesting, and preserving plants for medicinal use, this guide makes natural health care approachable for beginner gardeners and anyone curious about herbal remedies.