CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
Best Sellers Rank: #1,298 in Books (See Top 100 in Books) #3 in Anxiety #14 in Children's Self-Esteem Books #39 in Children's Books on Emotions & Feelings (Books)
Customer Reviews: 4.6 out of 5 stars 2,000Reviews
Product Information
From the Publisher
Introduce kids to CBT through:
Anti-anxiety tools
Teach kids different ways to express their feelings, stay focused, deal with anger, and make smart decisions.
Step-by-step strategies
Give them proactive steps they can take to stay cool and collected, like creating a STOP plan or practicing deep breathing.
Empathetic stories
Help children understand that they aren’t alone through stories about how other kids also experience anxiety.