Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression Paperback Kindle
Publisher: New Harbinger Publications; Workbook edition (July 1, 2020)
Language: English
Paperback: 216 pages
ISBN-10: 1684034809
ISBN-13: 978-1684034802
Item Weight: 15.4 ounces
Dimensions: 8 x 0.48 x 10 inches
Best Sellers Rank: #92,854 in Books (See Top 100 in Books) #135 in Depression (Books) #230 in Emotional Mental Health #261 in Anxiety Disorders (Books)