DBT Workbook For Kids: Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage Anxiety & Phobias, and Learn To Thrive! DBT Workbook For Kids: Fun & Practical Dialectal Behavior Therapy Skills Training For Young Children | Help Kids Recognize Their Emotions, Manage Anxiety & Phobias, and Learn To Thrive! Paperback
PERFECT FOR PARENTS & EDUCATORS WHO WANT TO HELP CHILDREN
This enjoyable workbook offers a selection of easy exercises and techniques that kids can use to better recognize their emotions, leading them on their path to personal growth and development. Combining fun stories and visual workbook-style assessments with easy-to-understand concepts, parents can feel confident that they’re equipping their children with DBT tools.
INSPIRE CHILDREN TO THINK ABOUT THEIR FEELINGS
Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical Dialectal Behavior Therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets.
WEALTH OF TECHNIQUES TO OVERCOME NERVOUSNESS
Covering the value of maintaining healthy boundaries, the amazing power of mindfulness and affirmations, and a wealth of techniques to overcome nervousness, stress, fear, social anxiety and more, the DBT Workbook for Kids is an invaluable tool that will help young boys and girls on their journey to a happier, calmer, and more emotionally stable life.