Nature's Way AM/PM Menopause Formula provides day and night relief for menopausal symptoms.* The AM formula helps relieve hot flashes, lack of energy, irritability, and mood swings, while the PM formula helps relieve night sweats and occasional sleeplessness.* Each formula is made with herbal ingredients, including black cohosh, to help you find balance in this transitional time.*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.