THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, & Pilates, Blue & Black & Silver, Advanced
Challenging exercise band set for advanced athletes and fitness experts to use in strength training, conditioning, upper and lower body workouts, pilates, and yoga
Follows THERABAND color progression to allow you to track your progress and move to the next difficulty level, also comes in a beginner package of yellow, red, and green bands for beginner level rehabilitation and physical therapy
Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs., Silver-10.2-15.3lbs.
Product Specifications
Item Weight: 1.6 ounces
Department: unisex-adult
ASIN: B01A58FH9K
Item model number: 13075
Customer Reviews: 4.6 out of 5 stars 24,039Reviews
Is Discontinued By Manufacturer: No
Date First Available: January 3, 2016
Included Components: Resistance Bands
Recommended Uses For Product: Workout
Special Feature: Non Slip
Unit Count: 3.0 Count
Model Name: Resistance Band Set
Product Dimensions: 60"L x 4"W
Style: Non Latex
Item Thickness: 0.25 Centimeters
Tension Level: Heavy
Number of Resistance Levels: 3
Manufacturer: THERABAND
UPC: 087453130751
Global Trade Identification Number: 00087453130751
Product Information
From the manufacturer
TheraBand Latex-Free Resistance Bands
For Rehabilitation and Strength Training
TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.
An Alternative to Weight Training
Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions.
A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.
Research-Proven Benefits
Improve posture
Increase motor function
Increase strength and power
Prevent falls
Improve balance
Decrease pain
Increase grip strength
Improve cardiovascular fitness
Latex-Free
Latex-Free Professional Resistance Bands with no scent and no powder meet the needs of patients, practitioners, and personal users with latex allergies. These bands are the best option for facilities and hospitals with a no latex policy.
Color-Coded Progressive Resistance
This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.
The Biggest Name in Therapy
TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.
TheraBand Resistance Bands Exercises
Shoulder Abduction
1. Stand on TheraBand Resistance Band.
2. Begin with arm at side, elbow straight, holding elastic with palm forward.
3. Raise arm upward, out to side, and over head.
4. Slowly return to starting position.
Deadlift
1. Stand in middle of band with both feet.
2. Squat down, grasp ends of tubing in hands, and take up slack.
3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.
Upright Row
1. Stand on elastic.
2. Grasp elastic in both hands in front of hips, elbows straight.
3. Lift upward toward chin, bending elbows.
4. Keep hands close to chest.
5. Slowly lower and repeat.
Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands