Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Lemonade is Caffeine Free, and contains 75mg Sodium, 450mg Amino Acids, 23g Carbohydrates
Product Specifications
Product Dimensions: 8.44 x 6 x 1.81 inches; 1.6 Pounds
Item Weight: 1.6 pounds
ASIN: B087T434YT
Item model number: 124723
Customer Reviews: 4.3 out of 5 stars 1,041Reviews
Best Sellers Rank: #8,077 in Health & Household (See Top 100 in Health & Household) #16 in Sports Nutrition Endurance & Energy Chews & Gels
Date First Available: April 29, 2020
Dosage Form: Liquid
Material Feature: Caffeine Free, Gluten Free, Vegan
Model Name: GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Lemonade
UPC: 769493103840
Manufacturer: AmazonUs/GUEAS
Product Information
From the manufacturer
GU Energy Original Sports Nutrition Energy Gel
Perform better with fast-absorbing energy from complex and simple carbohydrates.
Enjoy the journey with flavors that always hit the mark.
Recover faster with branched chain amino acids that decrease muscle damage.
Fuel for athletes, for training and competition
Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.
Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.
Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.
Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.
Long duration/high intensity training and competition
Boosting energy stores before a workout
Long duration/high intensity training and competition
Daily training and competition
How to Use
Sip one packet every 30-45 minutes while training or racing
Eat one gel every 30-45 minutes while training or racing
Eat one gel every 30-45 minutes while training or racing
Eat one before a workout (or bring along as a tasty treat!)
Drink one serving every hour while training or racing
Eat one serving every 45 minutes while exercising (each bag contains two servings)
Calories Per Serving
100
100
100
140-150
250
90
Carbs Per Serving
23g
21-23g
19-21g
21-23g
59-60g
22g
Sodium Per Serving
75mg
50-125mg
125-180mg
75-150mg
320mg
40mg
Caffeine Per Serving
Available with or without caffeine
Available with or without caffeine
Available with or without caffeine
Available with or without caffeine
Available with or without caffeine
0-20mg
Amino Acids Per Serving
450mg
450mg
1425mg
450mg
1900mg
400mg
Vegan
✓
✓
✓
No
✓
✓
Gluten-Free
✓
✓
✓
Some flavors gluten-free
✓
✓
Kosher
No
✓
✓
Kosher dairy
✓
No
GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.