Protein is an important component of muscle and tissue needs to be built and repaired. BENEPROTEIN powder is made of high quality whey protein and supplies the protein needed to help maintain muscle. Beneprotein powder contains 0.21 oz of high-quality whey protein in each scoop or pack of a single serving. This unflavored powder is mixed into a wide variety of hot or cold foods and beverages to help increase the protein content of the diet. Try adding Beneprotein to foods such as hot cocoa, tea, cottage cheese, applesauce, egg salad or yogurt. Suitable for lactose intolerance (not for individuals with galactosemia), gluten-free and kosher diets.