Taurine is an amino acid that is produced by the human body, and its main task is to activate the detox processes. Modern science sees taurine as a must-have for athletes and for people leading an active lifestyle. It is impossible to imagine the proper building of cells in muscle tissues, and in general in the whole body without taurine.
The main dietary sources of taurine are cheese, eggs, seafood, fish, and meat.
For those who engage in regular physical activity taurine supplements might be of interest. The main beneficial properties of taurine include:
● improving muscle performance;
● increasing muscle endurance,
Taurine helps transport minerals to muscle cells, saturating them with nutrients and regulating electrolyte balance.
Directions: As a dietary supplement, take one serving (1 capsule) daily, preferably with a meal.
Maxler Taurine 1000 mg is ideal for those who do not want to bother about calculating nutrients or for those who know for sure that they cannot get the required amount of nutrients from food (e.g. vegetarians and vegans).