Publisher: Independently published (June 23, 2023)
Language: English
Paperback: 101 pages
ISBN-13: 979-8399511641
Item Weight: 7 ounces
Dimensions: 7 x 0.23 x 10 inches
Best Sellers Rank: #11,548 in Books (See Top 100 in Books) #11 in High Protein Diets #40 in Weight Loss Recipes
Customer Reviews: 3.9 out of 5 stars 39Reviews
Product Information
From the Publisher
Finally a Cookbook for Bariatric Patients
Made by Bariatric Patients
Effortless Cooking: Picture-Perfect Recipes Complete with Cook Times and Nutritional Macros!
A Picture is Worth a Thousand Words
Seeing is believing! Each one of the 40 recipes in this book has a photo of the finished meal!
Macro Friendly
Each recipe has macro values broken down! Calories, protein, carbs- they're all in here!!!
Easy to Follow Recipes
Each step is broken down for the best cooking experience possible! You don't have to be a chef to cook like one!
Cooktime Included!
Whether you need something fast or have a few moments to prepare- each recipe has the time it take to make broken down
Kitchen Ready Recipes
You don't need a fancy kitchen or appliances to make anything in this cookbook!
Easy to follow Recipes Complete with Pictures, Servings, and Macros!
Discover the joy of cooking with our simple, step-by-step recipes that are complete with vivid pictures, making the process easier to follow and much more engaging. Each recipe also includes the number of servings and a detailed breakdown of macros, so you can keep track of your nutritional intake without any guesswork.
Easy to Make
Straight forward recipes with straight forward ingredients. We try to make it simple!
Viral Recipes
These recipes have over a billion views on social media. They are tried and true but most of all, delicious!
You Can Make for Yourself
These are modular recipes that you can make a batch of for yourself on your bariatric journey.
Or Share with the Whole Family
Sharing is caring! These are home kitchen friendly recipes that are very family friendly.