Maximize Performance & Endurance: Our micronized creatine monohydrate powder supports pre workout energy, improving athletic output and aiding muscle growth. Ideal for men and women seeking better workout capacity and sport performance.
Accelerate Muscle Recovery: This unflavored creatine helps with post workout recovery and for muscle gain, reducing soreness and supporting sustained progress. Perfect for daily workouts, sports, and overall fitness routines.
Reliable Muscle Builder: Our creatine monohydrate for muscle builder fosters steady muscle growth. Enjoy improved strength and endurance while minimizing fatigue during intense training or athletic events.
Vegan & Flavorless: This creatine powder is vegan, sugar-free, and gluten-free, blending seamlessly into shakes or drinks without altering taste.
Join the Effortless Nutrition Movement!: Birdman proudly offers 100% plant-based, sustainable nutrition. Focus on what matters, live your best, and inspire others. TAKE FLIGHT.
Product Specifications
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Product Information
Product description
Energize & Build Muscle with Birdman's Creatine
Creatine Power for Men & Women by Birdman
Creatine enhances athletic performance by boosting endurance and energy levels†
Creatine, paired with consistent training, may support muscle growth and post-exercise recovery†
Regular supplementation with creatine may show improvements in focus, memory, and mental clarity†
How quickly can I expect to see results with Birdman’s Creatine?
The timeline for experiencing results from creatine intake can vary among individuals, some may experience the benefits relatively quickly, while others might see progress over a slightly longer period.
What is the recommended daily creatine intake?
Recommendations may vary depending on personal fitness goals. We usually recommend something around 5 grams per day or a scoop. Nonetheless, for specific goals consult with your personal nutritionist.
Are there side effects to Creatine supplementation?
Generally, Creatine supplementation is considered safe when taken within recommended dosages. However, some people may experience minor side effects, including gastrointestinal discomfort. Staying hydrated can help minimize these effects.
Why should I include Creatine supplementation in my daily diet?
Including creatine in your diet can be beneficial if you're looking to optimize your training results, whether you're an athlete or someone engaged in regular fitness activities.