The Post JYM Active Matrix - Lemonade post-workout drink and the Vita JYM Sports Multivitamin supplement make an excellent bundle for athletes and active individuals. The Post JYM drink contains branched-chain amino acids, beta-alanine, creatine, and other ingredients designed to promote muscle recovery and growth when consumed after workouts. These rapidly absorbed ingredients enhance protein synthesis to rebuild muscle tissue, while managing cortisol levels. The addition of L-carnitine and glutamine helps further boost the post-workout repair process. Complementing this, Vita JYM is a high-potency 60-tablet multivitamin formulated specifically to meet the increased micronutrient needs of hard-training individuals. It packs over 25 key vitamins and minerals, including high-quality Vitamin A as beta-carotene, Vitamin K in both MK-7 and MK-4 forms, and an ample 600mcg of chromium. By taking the recovery-enhancing Post JYM drink along with the athletic performance-boosting Vita JYM vitamin, gym-goers can maximize their workout results. The Post JYM amino acids stimulate growth, while the Vita JYM vitamins and minerals support energy, joint health, and immune function. Together they can optimize training, accelerate recovery, and help active individuals meet their fitness goals.