Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Paperback Audible Audiobook Kindle Audio CD

“Our sexuality and our sex lives are a microcosm of the rest of our lives. What shows up in our daily lives will show up in the bedroom, and vice versa. And wherever shame is unrecognized, it’s because we’ve constructed some barriers to keep ourselves from feeling it.

We need to learn how to recognize shame and bring it into the light. As that happens, we’re able to untangle ourselves from the effects of shame, leading not only to better sex lives, but also to better lives in general.”