Publisher: Victory Belt Publishing (December 24, 2019)
Language: English
Paperback: 352 pages
ISBN-10: 1628603712
ISBN-13: 978-1628603712
Item Weight: 2.4 pounds
Dimensions: 8.05 x 0.86 x 9.96 inches
Best Sellers Rank: #271,216 in Books (See Top 100 in Books) #189 in Ketogenic Cookbooks (Books) #246 in Low Carb Diets (Books) #552 in Low Carbohydrate Diets
Customer Reviews: 4.8 out of 5 stars 1,569Reviews
Product Information
From the Publisher
Beyond Simply Keto empowers you to go beyond diet and weight loss to take steps to transform your mind, body, and health from the inside out. You’ll also find a step-by-step guide to the ketogenic lifestyle with over 100 new and delicious low-carb recipes, a 30-day meal plan with shopping lists, and lots of helpful advice and tips.
In this follow-up to her bestselling book, Simply Keto, Suzanne walks you through the next chapter of her journey. She relates personal stories of dealing with anxiety, emotional eating, and depression while overcoming her biggest critic of all: herself.