End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours Paperback
Publisher: Victory Belt Publishing; Large type / Large print edition (April 26, 2022)
Language: English
Paperback: 320 pages
ISBN-10: 1628604638
ISBN-13: 978-1628604634
Item Weight: 1.8 pounds
Dimensions: 7.49 x 0.7 x 9.08 inches
Best Sellers Rank: #45,449 in Books (See Top 100 in Books) #24 in Ketogenic Cookbooks (Books) #35 in Low Carb Diets (Books) #73 in Low Carbohydrate Diets
Customer Reviews: 4.4 out of 5 stars 218Reviews
Product Information
From the Publisher
Dr. Eric Westman, director of the Duke Keto Medicine Clinic, and acclaimed chef Scott Parker have teamed up to create a robust collection of restaurant-inspired, carb-conscious recipes made from fresh and healthy ingredients.
This book includes 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman’s acclaimed carb-controlled diet plan. With this phased setup, you can adjust your carbohydrate intake as needed to meet your individual health goals and maximize your long-term success.
Chef Parker offers handy tips on honing your culinary techniques and making the most of inspired flavor combinations. He has taken all the guesswork out of low-carb cooking by creating easy-to-prepare recipes that use accessible and familiar ingredients.