Best Sellers Rank: #659,967 in Books (See Top 100 in Books) #1,039 in Anxieties & Phobias #1,105 in Post-traumatic Stress Disorder #14,384 in Personal Transformation Self-Help
Customer Reviews: 4.4 out of 5 stars 31Reviews
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From the Publisher
There are many ways to manage anxiety. F*ck Anxiety gives you a grab bag of advice and research-backed tools to stop panicking and get back to thriving.
With colorful illustrations and big truths, this guide is great for anyone who could use a little help remembering that this feeling is temporary!
Included puzzles and coloring sheets encourage you to practice mindfulness and find your zen.