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Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Paperback Kindle Hardcover

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Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy) Paperback Kindle Hardcover

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PRODUCT FEATURES

Product Specifications

ASIN: B0BQ9KT5FV
Publisher: Independently published (December 15, 2022)
Language: English
Paperback: 125 pages
ISBN-13: 979-8368330808
Item Weight: 12.3 ounces
Dimensions: 8.5 x 0.29 x 11 inches
Best Sellers Rank: #11,602 in Books (See Top 100 in Books) #1 in Elder Abuse #1 in Gestalt Psychology (Books) #33 in Medical General Psychology
Customer Reviews: 4.5 out of 5 stars 458Reviews

Product Information

From the Publisher

HEAL YOUR HIDDEN WOUNDS

You can’t deny it – your inner child’s wounds are holding you back from real fulfillment. It’s time to be the hero you need and end the cycle of pain. We’ll help you face abandonment issues and more, so your emotional triggers never control you again. The result? A sense of inner peace that you never thought was possible.

LET THE PAST MAKE YOU – NOT BREAK YOU

By following the guidance in this book, you’ll develop true resilience and become the most powerful version of yourself that you’ve ever been. Learn from the past and let it become your armor, not your downfall. Discover how to establish healthy boundaries, let go of flawed thinking, and finally build a life that reflects your potential.

GROUNDBREAKING THERAPY

The teachings in this book are based on the revolutionary techniques of Cognitive Behavioral Therapy (CBT), scientifically proven to improve quality of life and overall happiness. Using CBT, this guide creates a safe space for your authentic feelings, so you can resolve serious issues and liberate yourself from the prison of your mind.

SIMPLE, EVIDENCE-BASED EXERCISES

This expert-crafted workbook includes practical exercises that are designed to take you deeper into your healing work and give you a strong grasp of core CBT skills. Not only will you develop a richer understanding of yourself, you’ll be prepared to overcome any challenging situation in the future, no matter how stressful.


	[THIS BOOK] Healing Your Wounded Inner Child	[UPGRADE TO] Heal Your Inner Child - 3 Books in 1

Customer Reviews	458	49
Price	$17.97	$22.97
Book Included	1 Book	3 In 1 Book
Audio Book	✓	✓
7 Weeks Program		✓
Audio Exercises		✓

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