Comprehensive Health Insights: Accurately measures 7 vital fitness indicators, including body fat percentage, skeletal muscle mass, BMI, resting metabolism, visceral fat, body age, and weight (up to 330 pounds) - all from a single step.
Track Muscle Mass: Gain valuable insights on skeletal muscle mass using bioelectrical impedance technology, as substantial weight loss can lead to muscle loss that affects strength, stamina, and resting metabolic rate.
Quick & Easy Readings: Get instant results on the easy-to-read, hand-held digital display.
Privacy for Peace of Mind: Enjoy simple, hassle-free operation without the need for apps, accounts, or syncing - keeping your health data private and your experience worry-free.
Personalized for the Whole Family: Store up to 4 user profiles with 90-day memory, so everyone can monitor their health journey over time.
Designed for Most Heights: Suitable for adult users up to 6’ 6 ¾” tall, with a retractable hand-held display for easy storage.
Product Specifications
Customer Reviews: 4.3 out of 5 stars 8,675Reviews
Product Information
Omron’s full body composition monitors are unlike any other fitness measurement devices available. The breakthrough design is clinically proven to be just as accurate as much more expensive methods used by physicians and other health professionals. By utilizing advanced sensors, you get a precise reading quickly in the comfort of your own Home.
From the manufacturer
Know Your Numbers. Reach Your Goals.
In The Box
Omron Full Body Composition Monitor and Scale (HBF-514C)
4 AA Batteries
Instruction manual
Log sheet
This state of the art Omron Body Composition Monitor and Scale (HBF-514C) gives you a more comprehensive picture of your health and the effectiveness of your fitness routine.
Measures 7 different fitness indicators: body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight
Retractable cord makes it suitable for adult users up to 6’ 6 3/4” tall
Large LCD display allows for easy reading and displays weight up to 330 pounds
Easy on/off switch at base
Pre-program up to 4 user profiles
Stores up to 90 days of memory
The Omron Advantage
Recommended Dosage
For optimum accuracy, use your body composition monitor right after you wake up and at least 2 hours after each meal.
Avoid taking measurements after exercising, drinking a large amount of water, or bathing. These may significantly alter your body composition readings.
do Not Use this device if you are pregnant or have an implanted medical device or cardiac pacemaker. Consult your physician before beginning a weight reduction program.
Full Body Sensor Measures from Hand to Foot
The body composition monitor works by sending a small, imperceptible electrical signal through the whole body, from arm to foot, to calculate total body water.
Omron's Full Body Sensing takes measurements from both hands and feet creating a more accurate reading by reducing the influence of water movement throughout your body.
Typically, these types of measurements could only be taken by a doctor or physical trainer, but with Omron you can get them at home anytime you want.
Fitness Indicators
Body Weight
It may be an obvious fitness indicator, but body weight alone doesn’t tell you everything. Measuring your weight in conjunction with other readings gives you a clearer picture of what’s going on with your body.
Body Fat Percentage
If you’re losing weight, tracking your body fat percentage lets you know you’re trimming the fat as opposed to losing other kinds of weight.
Body Mass Index(BDI)
This indicator is calculated from your height and weight and is a measure of overall body fat. The higher the BMI, the greater the chance for possible health risks.
Skeletal Muscle
Skeletal muscle burns 22% of all calories, so it’s important to build and maintain. It’s also beneficial to your diet and exercise routine, helping to prevent rebound weight gain and avoid injury.
Visceral Fat
Visceral fat surrounds the vital organs in the abdomen. Since it cannot be seen from the outside, it often goes undetected. Excessive visceral fat may lead to high cholesterol, heart disease and type-2 diabetes.
Resting Metabolism
Regardless of activity level, a minimum level of caloric intake is required to sustain your body’s everyday functions. Knowing your resting metabolism helps you plan your diet according to your weight loss or maintenance needs.
Body Age
This indicator is calculated using your weight, body fat percentage and skeletal muscle percentage. The resulting number reflects your body age in relation to your calendar age. You want to keep it lower if possible.
Full Body Sensing
The HBF-514C Body Composition Monitor measures seven fitness indicators including body fat percentage, body mass index (BMI), skeletal muscle, resting metabolism, visceral fat, body age and body weight.