Item Package Dimensions L x W x H: 19.29 x 11.81 x 1.18 inches
Package Weight: 0.43 Kilograms
Item Dimensions LxWxH: 11.5 x 18 x 1 inches
Brand Name: Speedo
Model Name: Swim Training Kickboard Adult
Suggested Users: unisex-adult
Number of Items: 1
Part Number: 8-7753005420-1SZ
Model Year: 2016
Style: Swim Training Kickboard Adult
Included Components: Kickboard
Sport Type: Swimming
Grip Size: Array
Item Weight: 1.6 ounces
Age Range (Description): Adult
Global Trade Identification Number: 00027556005174
UPC: 027556005174
Manufacturer: Warnaco Swimwear - Speedo Equipment
Weight Limit: 20 Pounds
Product Information
From the manufacturer
Speedo Team Kickboard
The Science of Water
If you're a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements-the water offers more.
Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.
Multi-use training aid for water fitness
Ideal for kicking drills, this lightweight kickboard strengthens legs so you swimmers can power to the finish line faster. It's also great as a resistance tool for in water vertical fitness exercises.
Constructed of textured EVA foam, it features side finger scallops for a comfortable, no-slip grip.
Rethink the pool - it’s an all-in-one workout center that can help you reach your fitness goals. Discover the power of water!
Team Kickboard Features
Power
Force, speed, and strength. Water not only exercises your cardiovascular muscles, but also provides adequate resistance for strength building that powers you through even the most strenuous training.
These movements are designed to maximize all three aspects of your workout and improve your overall power in and out of the pool.
Strength, plyometrics, and pillar preparation are the keys to developing power.
Endurance
The pool is the perfect place to improve your endurance level. The water's natural resistance against your movements results in a higher intensity workout than you would get on land.
Endurance exercises are great for flushing the tissues and conditioning the body. These exercises will train you to have longer, more effective workouts.
Movement preparation and skills, and energy system development are the keys to increasing endurance.
Recovery
Recovery and recuperation are key components to a well-rounded workout. We need to be recovered today for a great tomorrow.
Water rehabilitation allows you to rehabilitate yourself without the pain often associated with on-land exercise. Use the unique properties of water to help your body bounce back and relax (like you can't anywhere else). Focus on breathing through the nose.
Regeneration is the key to recovery.
The must-have kickboard for every swimmer in every pool. Ideal for kicking drills and improving leg strength. Side finger scallops promote proper hand position. Underside finger groove for easy gripping. Textured EVA foam creates a non-slick surface. Adult dimensions: 19.1" Length x 11.9" Width x 1" Thickness