Tenacious - A Championship Mentality for Young Athletes: The 15 Step Guide to Perform your Best and be Competitively Great when your Best Performance is Required
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From the Publisher
Achieve Mental Toughness
Many people think mental toughness is something you’re either born with or not, but there are simple yet effective strategies anyone can do to develop it! Discover the precise steps you can use to improve your game like never before.
Athletic Excellence
It’s not always clear what is required to take things to the next level. In this book, you’ll learn essential lessons for improving physical fitness and exercises that create immediate results!
Kick Fear and Worry
Most athletes harbor fears and worries that corrupt their minds and limit potential – don’t let this be you. Find out the most common fears and how to easily overcome them, so they don’t hold you back.