The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life Paperback Audible Audiobook Kindle Audio CD
Publisher: New Harbinger Publications; Workbook edition (May 1, 2024)
Language: English
Paperback: 184 pages
ISBN-10: 1648482430
ISBN-13: 978-1648482434
Item Weight: 13.6 ounces
Dimensions: 8 x 0.41 x 10 inches
Best Sellers Rank: #28,071 in Books (See Top 100 in Books) #41 in Attention Deficit & Attention Deficit Hyperactivity Disorder #62 in Anxiety Disorders (Books) #111 in Popular Psychology Pathologies