Publisher: Victory Belt Publishing; Illustrated edition (January 7, 2020)
Language: English
Paperback: 336 pages
ISBN-10: 1628603941
ISBN-13: 978-1628603941
Item Weight: 2.31 pounds
Dimensions: 8 x 0.8 x 10 inches
Best Sellers Rank: #8,995 in Books (See Top 100 in Books) #9 in High Protein Diets #10 in Meat Cooking #15 in Low Carbohydrate Diets
Customer Reviews: 4.7 out of 5 stars 2,866Reviews
Product Information
From the Publisher
In this book, Maria and Craig Emmerich lay out the solid science that supports eating meat (along with some dairy and eggs, depending on your goals) and discourages the consumption of fruits and vegetables, which contain antinutrients that wreak havoc on our digestive tracts. With this information in hand, you can feel free to enjoy a wide variety of meat-based dishes that will leave you feeling fully satisfied and properly nourished.