Best Sellers Rank: #8,062 in Books (See Top 100 in Books) #91 in Children's Books on Health #188 in Children's Books on Emotions & Feelings (Books) #423 in Children's Activity Books (Books)
Customer Reviews: 4.7 out of 5 stars 6,897Reviews
Product Information
From the Publisher
Includes kid-friendly suggestions and activities, such as:
Draw the worry giving up and going away.
Try setting up a Worry Time for 15 minutes each day.
When a worry has made your body feel bad, do something called “re-setting your system.”
Write or draw about what do you do to take good care of yourself.
A Kid's Guide to Dealing With Climate Change Stress
A Kid's Guide to Overcoming Problems with Sleep
A Kid's Guide to Overcoming Negativity
A Kid’s Guide to Accepting Imperfection
Short Description
If your worries have grown so big that they bother you almost every day, this book is for you.
This updated edition of What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.
Helps kids tackle the big emotions that come with learning about climate change, as well as encouraging them to find ways to make a difference.
If you're a kid who is convinced that nothing short of magic will make nighttime easier, this book is for you.
If you're a kid who feels so frustrated by life's tricky spots that it's hard to enjoy the good things, this book is for you.
If you try to be right all the time, or if you worry about being less than the best, this book is for you!