Publisher: Independently published (September 22, 2021)
Language: English
Paperback: 110 pages
ISBN-13: 979-8482340066
Item Weight: 6.1 ounces
Dimensions: 6 x 0.25 x 9 inches
Best Sellers Rank: #150,141 in Books (See Top 100 in Books) #7 in Sports Equipment & Supplies (Books) #188 in Weight Training (Books) #244 in Sports Training (Books)